Sunflower
Home
Building Garden
Annual Plan
Prepare Garden
Planting Garden
Watch It Grow
Garden Care
In The Kitchen
Crafts
Your Garden
OurVeggieGarden Header
In The Kitchen
Welcome Tab


Lower Fat Zuppa Toscana

Zuppa Toscana 4 slices Canadian bacon, diced
2 tsp. olive oil
1/2 lb. Italian sausage, casings removed
1 tbsp. olive oil
1 medium onion, diced
2 tsp. minced garlic
4 c. low salt chicken broth
2 large potatoes, peeled and chopped
1 can 2% evaporated milk
2 c. kale, chopped
Salt and pepper to taste


Heat 2 teaspoon's of oil in large pot over medium high heat. Add bacon and cook bacon for about 5 minutes. Remove from pot and set aside. Add sausage into pot, breaking it up into smaller pieces with a spoon. Cook sausage until browned about 5 minutes. Drain any grease, remove from pot into a colander and then rinse the meat with hot tap water or dab with paper toweling to remove more of the grease. Wipe the pot clean and then add 1 tablespoon oil. Heat oil over medium high heat, add onions and garlic. Sauté onions for 2 minutes or until onions are translucent. Add broth, bring to a boil and then add potatoes. Cook potatoes for about 10 minutes or until tender. Add milk and kale. Cook until kale begins to wilt about 1 to 2 minutes. Season soup with salt and pepper to taste. Makes about 8 servings.

Return To Recipe List

"Watch Our Garden Grow"

Comments & Questions

| Home | Building | Plan | Prepare | Planting | Watching |
| Care | Kitchen
| Crafts | Gardens | Disclaimer |

Copywrite © 2002 OurVeggieGarden.com

Preserving The Harvest